Progression

Set yourself targets and meet these by coming to class regularly.

Progression

Workout

From HIIT, kettlebells, Tabata, small group PTs and mixed martial arts, we have something for everybody.

Workout

SCHEDULE

Get your classes and sessions booked in using our easy to use app GymCatch.

SCHEDULE

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Who We Are

Take your health and body to the next level.

Mix up your training with a blend of fitness, cardio, weight training and mixed martial arts.
Our featured classes

We offer the best options from fitness, weights and mixed martial arts training.

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We strive to offer you the best service and place to train.

Why Choose Us

We can give you the best version of YOU!

Mix your training with a blend of fitness, weights and mixed martial arts.

Fitness Training

Gym Equipment

Dedicated training zones

Classes to suit all interests and levels

Solo

£ 35 p/m

  • One class a week
  • Studio Fitness
  • 44 classes a month
  • Weight loss
  • Health increase

Duo

£ 55 p/m

  • Two classes a week
  • Studio Fitness
  • 44 classes a week
  • Open gym availability
  • Noticeable increase in fitness
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Unlimited

£ 65 p/m

  • Unlimited classes
  • Studio & Gym Fitness
  • 44 classes a week
  • Open gym availability
  • Increase in health, fitness & toning
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Small Group PT Sessions

£ 65 p/m

  • Four classes a week
  • Weight and strength training
  • Progressive development & growth
  • Get fitter & stronger
  • Increase muscle & bone density
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Couples

£ 100 p/m

  • Unlimited fitness classes
  • Open gym availability
  • Train together or alternate classes
  • 44 possible classes a month
  • Studio & gym fitness
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All Access

£ 85 p/m

  • Includes all small group PT sessions
  • Unlimited classes
  • 60 possible classes a month
  • Increase in strength & fitness
  • Open gym availability
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Teen MMA

£ 45 p/m

  • Unlimited classes, 12-15 year olds
  • 12 classes a month!
  • Learn combat skills and self defence
  • JKD mixed martial arts system
  • Discipline and confidence building
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Junior MMA Solo

£ 30 p/m

  • One class a week, 5-11 year olds
  • Learn combat and defence skills
  • Increase confidence & discipline
  • Have fun while getting fitter
  • Grading from white to black belt
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Junior MMA Duo

£ 40 p/m

  • Two classes a week, 5-11 year olds
  • Learn combat & defence skills
  • Increase confidence & discipline
  • Have fun while getting fitter
  • Grading from white to black belt
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Beginner MMA Solo

£ 30 p/m

  • One class a week, 5-11 year olds
  • Learn combat & defence skills
  • Increase confidence & discipline
  • Have fun while getting fitter
  • White & yellow belt entry to Junior MMA
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Beginner MMA Duo

£ 40 p/m

  • Two classes a week, 5-11 year olds
  • Learn combat & defence skills
  • Increase confidence & discipline
  • Have fun while getting fitter
  • White & yellow belt entry to Junior MMA
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1-2-1 personal training

£ 400 block of 10

  • Individual personalised training
  • Weights, fitness and/or MMA sessions
  • Get fitter & stronger than you've ever been!
  • Dedicated programme to suit your ability
  • All levels, you don't need any prior experience

Need a 1-2-1 Personal Trainer?

Call:+447754477066